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Monday, January 21, 2013

The 21 days




My partners and I have started last Monday a 21 days exercise to help us lock-in our new habit of eating our frogs.

No, we don’t eat actual frogs; we eat… tasks. No, we don’t eat them. We do them.

We complete tasks that are like frogs, get it?

No? I know… is sounds complicated/weird right?

But it really isn’t :)

Just click here and you will understand… kind of… lol.

35 comments:

  1. Hello Ms. Raphaela, an update on my frog eating

    Monday 21- I had 6 frogs to eat and I ate 3
    Tuesday 22- I had 7 frogs to eat and I ate 5

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  2. Hi everyone !

    Saturday I had 13 frogs and I ate 12
    Sunday I had 9 frogs and I ate 7
    Monday I had 11 frogs and I ate 9
    Tuesday I had 13 frogs and I ate 10

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  3. Hi mrs.raphaela

    Monday - I had 5 frogs and ate 3frogs
    Tuesday- I had 6 frogs and ate 4 frogs
    Wednesday (today ) I had 4 frogs to eat and ate all of them!!!!!!

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  4. hello!!!
    well im excited to say its WORKING!!!!!!!!!!!!!!!!!!!!!
    yesturday i had 6 big ugly frogs and guess what???!!!?!?!?! i ate all of them! woohoo! im gonna be on a roll.. lol im also adding other routines to this cause im liking how im having more time do things :))

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  5. Wednesday- I had 7 thing son my list and two of them were frogs after gulping them down for most of my morning I was able to get do up until number 6 on my list.
    Today- I had 2 major frog and that is organizing my work desk at work because it was a mess, and the second one being coming to the blog so that is mission accomplished for the day.

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  6. Hello! :)
    looking at my list always looks like a lot
    but Im taking it one frog at a time! I feel really
    accomplished!

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  7. Hello!!
    So on Monday I had: 4 frogs and I was able to eat 3 of them. There were: washing the bathroom, deep cleaning my room, help my sister's dance group and do some zumba. I didnt do zumba because I felt horrible due to my recent flu experience.
    Tuesday: I had to go to school.. that's a big toad by itself! But I had the flu and I had to miss the day. I stayed home doing nothing.. it was horrible. In the late afternoon I was able to do some homework then go back to sleep. I ate 2 frogs... which were my homework assignment.
    Wednesday: Back to school even if not feeling the best but I ate that toad.. lol... I also had more homework and I got that done. So that's 3 frogs.
    Today: I had to go to school... toad went down! I had to make some calls for the church.. which I also tackled. I also got some exercise done today. woohoo! That's 3 frogs.
    So far this week... 11 frogs :)

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  8. Hello everyone :)

    On Wednesday 23rd I had 6 frogs to eat and I ate 3
    On Thursday 24th I had 8 frogs to eat and I ate 5

    In total so far I've eaten 16 frogs out of 27.
    Still needs improvement but I'm not giving up, I'm moving forward each and every day that God gives me :)

    As stated in the Bible in Proverbs 24:16:
    "For thought the RIGHTEOUS fall seven times, they rise again,
    but the wicked stumble when calamity strikes."


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  9. Hello !
    Wednesday I had 9 frogs to eat and I ate 5
    Thursday, I had 10 frogs to eat and I ate 8

    Busy week... But the frogs that I don't eat are always the same ! I'm not giving up =)

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  10. Hi!
    Wednesday I had 6 frogs and I ate 3
    Thursday I had 7 frogs and I ate 4
    Today friday I had, 6 frogs and I ate 2
    Lately it has been a battle for me, especially since I came back to school recently this week. However, I already have my day planned out on Saturday and I am going to post tomorrow the many frogs I will have eaten!
    Pressing forward!

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  11. Today saturday I had 9 frogs and I ate 5 :-)
    this was a little hard today but I was able to push myself not to procrastinate (:

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  12. Yesterday I had 12 frogs but ate nine.

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  13. Hello everyone :]

    Friday 25th I had 7 frogs to eat and I ate 6
    Saturday 26th None
    Sunday 27th- I had 3 frogs to eat and ate 1

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  14. Hey! :)
    Monday I had 8 frogs and managed to eat them all
    Tuesday I had 8 as well and ate them
    Wednesday I had 13 and ate 11
    Thursday I had 7 and ate 5
    Friday I had 7 and ate 6
    Saturday I had 9 and ate 8
    finally sunday ! :) I had 10 frogs and ate all 10 the frogs this
    week were yummy! lol ;)

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  15. Yesterday I made my list for today and on it I had 8 thing son my agenda and 4 of them were frogs. I almost through my day I have managed to eat 3 of those frogs with the last 1 I will do it when I get home today. whew writing down everything is quite the challenge but it is one I am up for.

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  16. hello everyone :) well on the 24th i ate 6 frogs and ate 5 on the 25th i had 7 ate 6
    26th i had 6 ate 3 :/
    27th i had 4 and ate 3
    28th i had 7 and ate 6
    yesterday i had 6 frogs and ate .......4 lol im gegting better everyday i just cant get that last thing done... lol which is to post this information smh lol but progress progress.. ;)

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  17. Hello

    Monday 28th- Tough day, no frogs
    Tuesday 29th- I had 3 frogs to eat and I ate 2
    Wednesday- I had 4 frogs to eat and ate all 4 :D (the last one was to post this) YAYYY

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  18. hello :) well yesturday i had 7 frogs i ate 6 but i woke extra early today as you can see in the time lol i didnt have to work today so i woke up earlier than what. usually do on my days off- to do that last one.... does that count or did i just not eat all my frogs yesterday and this one counts for today??? ms. rapha?

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  19. Today I ate 4frogs and I finished
    Monday - 2 out of 4 frogs
    Tuesday 2 out of 3
    Wednesday 2 out of 2

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  20. Hello

    Today, Thursday 31st, I had 8 frogs to eat and ate all 8; YAYYY :D

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  21. Hey ! :)
    Monday I had 10 frogs and ate all 10
    Tuesday I had 12 and ate 10
    Wednesday I had 12 and ate 10 as well !
    & still eating frogs for today :)

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  22. Hi :)
    From Monday to today I've eaten 14/18 frogs. I could've definitely eaten more frogs but i'm working on it. Some were repeated, the big nasty fat ones that I tried to avoid kept coming at me!

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  23. Hello :)
    Thursday I had 14 frogs and managed to eat 13
    Friday I had 14 again and ate 9 frogs
    & Getting ready to eat todays frogs!

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  24. Hello everyone :) friday I had 14 frogs and ate 9
    & saturday I had 8 froggies and ate them all :)
    I cant let these frogs escape! :)

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  25. Hi everyonee :)

    On Friday 1st I had 8 frogs to eat, and I ate 7
    On Saturday 2nd I had 2 frogs to eat and I ate 1
    On Sunday 3rd I had 6 frogs to eat and ate 2 1/2

    Not giving up!

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  26. Hi everyone !

    Here my frogs since Friday 25th... I didn't have any computer to send them ! =(

    Friday 25th I had 13 frogs to eat and I ate 8
    Saturday 26th I had 10 frogs to eat and I ate 5
    Sunday 27th I had 7 frogs to eat and I ate 6
    Monday 28th I had 11 frogs to eat and I ate 10
    Tuesday 29th I had 9 frogs to eat and I ate 8
    Wednesday 30th I had 12 frogs to eat and I ate 6
    Thursday 31st I had 10 frogs to eat and I ate 6
    Friday 1st I had 10 frogs to eat and I ate 6
    Saturday 2nd I had 10 frogs to eat and I ate 7
    Sunday 2rd I had 9 frogs to eat and I ate 5

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  27. So far today I've eaten 4 out of 7 frogs :)

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  28. Hello :)

    Monday I had 12 frogs and I ate 10
    Tuesday I had 9 frogs and I ate 8

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  29. Hello! :)
    on Sunday I had 10 frogs and ate all 10
    Monday I had 10 and ate 9
    Tuesday I had 9 and ate all 9
    & still eating todays :)

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  30. Hello !
    Yesterday I had 8 frogs and I ate all of them ! =)

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  31. Thursday was my best day ever because I had 10 frogs to eat of things that I had been postponing to do and I stayed up until midnight finishing my list, and whoa I was so proud of myself I felt like I had climbed a mountain.

    Today I had 7 things on my to do list and one of them was a frog, I have done most of the things on my list but I am still busy swallowing my frog.

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  32. Hi everyone,

    Thursday I had 8 frogs and I ate 6
    Friday I had 9 frogs and I ate 6 too

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  33. Hi everyone,

    I must say this week, was a very bad one, with exams it got tough.

    Monday 4th- I had 5 frogs to eat and ate 1 1/2
    Tuesday 5th- I had 8 frogs to eat and ate 4
    Wednesday 6th- I had 2 frogs to eat and ate 1 1/2
    Thursday 7th- I had 7 frogs to eat and ate 4
    Friday 8th- I had 3 frogs to eat and ate all 3 :D

    I know we had to post 3 times a week, but this week was TOUGH. But moving forward and improving

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  34. Hello :)
    On the 31st i had 8 frogs and ate 7
    1st of February- i had 5 ate 4
    2nd i had 4 ate 4
    3rd i had 5 ate 3
    4th i had 9 frogs! and ate 7 lol
    5th i had 2 little frogs but man were they nasty :) but ate both of them
    6th i had 5 and ate all 5
    7th i had 4 and ate 3
    8th i had 4 and ate all 4
    i have been getting better :)) woohoo!

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  35. Hi everyone

    Today, Saturday 9th- I had 3 frogs to eat and all 3 :D

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